Life after a colostomy may seem impossible, but it doesn’t have to be that way. Here are some tips to adjust to life post colostomy that’ll help you feel good about the newfound life.
Give yourself Time
First, understand that the recovery does take some time, and it does require healing both physically, and mentally too. It does take some getting used to, so just listen to the instructions that the ostomy nurse or doctor has for you, and don’t be afraid to ask some questions about anything you want to know more about.While you can have a life that’s active and healthy, you will want to spend some time getting used to this and recuperating. You should wait till the doctor says that it’s fine to get some exercise and other activity as well.
Prepare for the Changes
After the surgery, you will notice that bowel movements are a bit different, and your stoma won’t have the rectal muscles from before, so you won’t be able to control when the stool passes through. You may experience more bowel movements now than before, and it does take a little bit of time to get used to. But as you do so however you’ll predict the way the body reacts to foods and drinks, and you’ll know exactly how to empty out the pouch too.
Have a Good diet and Watch the Meds
After you have surgery, you may want to adjust to the diet, and if you see that there is a problem, try to eliminate the foods which are troublesome. You also may want to do meals that are smaller beforehand, and also cut back on anything that causes too much diarrhea, blockages, or even too much gas too. Over time, you’ll learn what you can and can’t have with an ostomy, and you also need to know that these are unique. You also may want to look at the different medications that are there too, since it does cause diarrhea and constipation, so you should also figure out what’s causing this, and then adjust it as necessary.
Find one that Works for you
If you’re wondering what kind of pouching system you should have, it’s ultimately what’ll work for you.You will want to make sure that you’ve got an ostomy supplier that is covered by your insurance and gets you the supplies that you need right away. You also may find over time that it takes a bit to adjust to live with this, and you may struggle with getting used to this immediately.But if you do plan on getting this, don’t fret. You should understand that the colostomy product may ultimately change over time as you start to live with this.
Remember that there are suppliers that’ll deliver it to your door and you’ll also save yourself the time and the money by not having to drive to go out anywhere to get it. And if you want it, they do have options that cover everything that you need after your ostomy as well. Finally, with an ostomy, don’t’ hesitate to live the life that you have, and make sure that you aren’t afraid to adjust to this too. Remember that there are still a lot of hobbies and even activities that you can do, and you’ll be able to accomplish all of this too. When it comes to your ostomy, don’t be afraid to try out new things and just have a bit of fun with this. It’s not the end of everything because you have an ostomy, so don’t be afraid to try new things.
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